Food Issues: No Clue about Paleo? Here’s the Answer.

Fellow food-intolerant friends, As mentioned here recently, I have spent some weeks (months?) of frustration on the food intolerance front, despite some fairly valiant efforts to avoid suspect items. During this period I started feeling like my food-gut issues were a puzzle, and that there were too many missing pieces for me to (ever) have…

Food Issues: A Quest for a Healthy Diet

I thought I had my healthy diet all figured out. Vegetarianism was my eating style of choice. For me, this choice lasted for twenty five years.  After a long struggle with debilitating IBS, I discovered that I had a sensitivity to corn, and was gluten intolerant. And then my body let me know that my…

Food Issues: When Food Was Making Me Sick

About 15 years ago, things were bad. I’d come home after work nearly every day holding my stomach, collapse on the bed, and writhe in pain. When my stomach wasn’t bothering me, I might be having a migraine, the storm taking its merry time to pass through my head. One night I woke up in…

Food Issues: Vegetarian – To Be Or Not To Be?

Why I Embraced Vegetarianism… And Why I Gave It Up One evening as a young teen I was babysitting for some family friends. The baby was safe and sound in bed and all I had to do was eat my dinner and peruse a pile of magazines. I happened upon a blurb about Madonna being…